There’s nothing quite like a warm, hearty bowl of taco soup frios to satisfy your cravings for bold, comforting flavors. This Mexican-inspired soup combines the rich taste of seasoned ground beef, black beans, corn, and diced tomatoes, all simmered together in a flavorful broth. It’s the perfect balance of spicy, creamy, and satisfying, making it an ideal dish for chilly evenings or casual family dinners.
What makes this recipe even better? It’s quick to prepare, highly customizable, and great for meal prep. Whether you prefer it mild or extra spicy, topped with crunchy tortilla chips and melted cheese or finished with a dollop of cool sour cream, this dish adapts to your taste. Ready to make a bowl of delicious, homemade taco soup frios? Let’s get started!
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Key Benefits of Taco Soup Frios
If you love bold, comforting flavors and easy-to-make meals, taco soup frios is a must-try! This dish isn’t just delicious—it’s also versatile, budget-friendly, and perfect for meal prep. Here’s why you’ll love it:
- Quick & Easy: With simple pantry staples and minimal prep, this recipe comes together effortlessly, making it perfect for busy weeknights.
- Rich & Flavorful: The combination of taco seasoning, tomatoes, black beans, and corn creates a deep, savory broth with just the right kick of spice.
- Customizable to Your Taste: Whether you like it mild or extra spicy, loaded with toppings like cheese, sour cream, and tortilla chips, or made vegetarian, this soup adapts to your preferences.
- Great for Meal Prep: It stores well in the fridge and freezes beautifully, so you can make a big batch and enjoy it throughout the week.
- One-Pot Convenience: Fewer dishes, less cleanup—this one-pot meal makes cooking (and washing up) a breeze!
With all these benefits, it’s easy to see why taco soup frios is a go-to favorite. Now, let’s dive into what you’ll need to make it!
Ingredients for Taco Soup Frios
Gathering the right ingredients is the first step to making this flavor-packed, comforting soup. Most of these are pantry staples, making this recipe both easy and budget-friendly. Here’s what you’ll need:
Main Ingredients:
- 1 lb ground beef or turkey – Adds a hearty, savory base.
- 1 small onion, diced – Enhances the depth of flavor.
- 3 cloves garlic, minced – Gives the soup a warm, aromatic kick.
- 1 (15 oz) can black beans, drained and rinsed – Adds protein and texture.
- 1 (15 oz) can corn, drained – Brings a touch of sweetness and crunch.
- 1 (15 oz) can diced tomatoes with green chilies – Infuses the soup with a tangy, slightly spicy taste.
- 1 (8 oz) can tomato sauce – Creates a rich, velvety base.
- 2 cups beef or chicken broth – Helps balance the flavors and achieve the perfect consistency.
- 1 packet taco seasoning – The key to that bold, Tex-Mex flavor.
Optional Ingredients & Toppings:
- 1 (4 oz) can green chilies – For extra heat and depth.
- 1 cup shredded cheese (cheddar, Monterey Jack, or a blend) – Melts into the soup for a creamy finish.
- ½ cup sour cream or Greek yogurt – Adds a cool, tangy contrast to the spices.
- Tortilla chips or strips – For crunch and added texture.
- Chopped cilantro & lime wedges – Brightens up the dish with fresh, citrusy notes.
With these simple yet flavorful ingredients, you’re all set to make a warm, satisfying bowl of taco soup frios. Let’s move on to the step-by-step process!
How to Make Taco Soup Frios
Making taco soup frios is a breeze, and the best part? It’s a one-pot meal, meaning minimal cleanup and maximum flavor. Follow these simple steps to create a warm, hearty, and slightly spicy soup that’s perfect for any occasion.
Step 1: Cook the Protein
- Heat a large pot or Dutch oven over medium heat.
- Add ground beef or turkey and cook, breaking it up with a spoon, until browned (about 5-7 minutes).
- Stir in the diced onion and minced garlic, cooking for another 2-3 minutes until fragrant.
- Drain any excess fat if needed.
Step 2: Build the Flavor Base
- Sprinkle in the taco seasoning and stir well to coat the meat and onions.
- Pour in the diced tomatoes with green chilies, tomato sauce, and broth. Stir to combine.
Step 3: Add the Beans & Corn
- Mix in the black beans and corn, stirring to evenly distribute them in the soup.
- Let the soup simmer for 15-20 minutes, allowing the flavors to meld beautifully.
Step 4: Taste & Adjust
- Give the soup a taste and adjust the seasoning if needed—add a pinch of salt, black pepper, or extra taco seasoning for more flavor.
- If you like a thinner consistency, stir in an extra splash of broth.
Step 5: Serve & Enjoy!
- Ladle the taco soup frios into bowls.
- Top with your favorite garnishes like shredded cheese, sour cream, tortilla chips, fresh cilantro, or a squeeze of lime.
This quick and easy taco soup is now ready to be enjoyed! Serve it fresh or store leftovers for an even more flavorful meal the next day.
Conclusion
Taco soup frios is more than just a meal; it’s an experience that brings warmth, comfort, and a burst of flavors to any table. With its perfect balance of spices, tender chunks of meat, and hearty vegetables, this dish is ideal for cozy nights, family gatherings, or meal prepping for the week. Not only is it easy to make, but it’s also highly customizable, so you can make it your own by adjusting toppings and ingredients to suit your preferences.
Whether you prefer a little extra spice, a creamy twist, or a bit of crunch, taco soup frios offers endless opportunities for you to experiment and enjoy. Plus, it’s an excellent way to use up pantry staples and create something special with minimal effort.
I hope this recipe inspires you to get creative and make it your own. It’s sure to become a family favorite, and I can’t wait for you to share in the joy of enjoying this delicious soup. Happy cooking, and don’t forget to savor every bite!
FAQs About Taco Soup Frios
Curious about making taco soup frios? You’re not alone! This flavorful dish is a crowd-pleaser, but it’s natural to have some questions. Here are some of the most common queries to help you get the most out of your cooking experience:
Can I make taco soup frios in advance?
Yes! Taco soup frios is perfect for prepping ahead. Prepare the soup, let it cool completely, then store it in an airtight container in the fridge for up to 3 days. When you’re ready to eat, simply reheat it on the stovetop or in the microwave. The flavors only get better as they meld!
Can I freeze taco soup frios?
Absolutely! This soup freezes wonderfully. Let it cool completely, then transfer it to a freezer-safe container. It will stay fresh for up to 3 months. When you’re ready to enjoy it again, thaw it overnight in the fridge and reheat it on the stove. You might want to add fresh toppings after reheating to keep them crunchy and vibrant.
What can I substitute for ground beef?
If you prefer a lighter or meatless version, taco soup frios works great with a variety of alternatives:
Ground turkey: A leaner option that still holds up well in the soup.
Chicken: Shredded cooked chicken can be a great substitute for ground beef.
Vegetarian: Try using extra beans like black beans or kidney beans, or even tempeh for a hearty, plant-based version.
How spicy is taco soup frios?
The level of spiciness is completely customizable! If you like it mild, go easy on the chili powder and opt for a milder salsa. For those who like a bit of heat, add a jalapeño or use a spicy salsa to give it that extra kick. Taste it as you go, and adjust to your preferred spice level.
How do I store leftovers?
Taco soup frios stores very well for up to 3 days in the fridge. Just keep it in an airtight container to maintain its freshness. When reheating, be sure to stir occasionally to heat evenly.
By addressing these common questions, we hope you feel confident and excited to dive into making your own taco soup frios. Whether you’re preparing it ahead of time, adjusting the spice level, or experimenting with different toppings, there’s no wrong way to enjoy this delicious dish!